Elizabeth is a compassionate and client-centered Registered Social Worker who brings an anti-oppressive, solution-focused, and culturally informed lens to her practice. She is committed to creating a safe, respectful, and collaborative space where clients feel empowered to explore their experiences and work toward meaningful change.
Grounded in Systems Thinking, Cognitive-Behavioural Therapy (CBT), and Strengths-Based approaches, Elizabeth offers tailored support for individuals navigating a range of concerns, including anxiety, depression, grief and loss, interpersonal issues, ADHD symptoms, self-direction, and life transitions.
With a deep belief in each person’s capacity for growth and resilience, Elizabeth works alongside clients to identify their strengths, clarify goals, and build practical strategies that support healing and personal development. Her culturally attuned and inclusive approach ensures that every client’s unique identity and lived experience are honored throughout the therapeutic process.